1 1/2 medium apples, chopped into chunks
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon 100% pure vanilla extract
1/2 cup unsweetened almond milk
1/2 cup instant oats
1 tablespoon flaxseed oil
1/3 cup ice
Combine all ingredients into a blender and mix well. This is a great alternative to that high calorie apple pie. Why not try a smoothie that tastes amazing. while keeping your diet on track? Adding flaxseed oil will give you an added burst of Omega-3, while the almond milk provides a healthier option than regular or skim milk.